Soulace Counselling
Helping you find clarity through the messy parts of life.
I am Juliarna Potiphar and I support people while they explore fresh ways to address the problems of life.
I create a space of empathy and warmth to help you sit with, and unravel the harder parts of life's challenges and support you to find the clarity to see things from a fresh new perspective.
I can also help you to...
- discover your own unique strengths and resources -
- inform a journey of fierce self compassion to create change -
- inspire a soft new kindness toward yourself -
- support self reflection and ongoing personal growth -
Reigniting your strength... loving your self fiercely... finding a graceful way forward...
Juliarna is an ACA Level 1 registered counsellor who uses a strength based, person centered approach using resources from Acceptance and Commitment Therapy (ACT), Narrative Therapy, Cognitive Behavioral Therapy (CBT), Gestalt, Core Value Therapy and Solution Focused Therapy (SFT).
A one hour session with Juliarna times available...
-
Counselling from Bardon Counselling and Natural Therapies Clinic every Tuesday and Wednesday from 2.30pm
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or by appointment at other times at Bardon Counselling Clinic or via zoom as well as 'sit and talk' in an outdoor setting.
Areas of Expertise...
Support through change and loss
Help to get unstuck or 'out of a hole'
Self Development
Self Esteem and Confidence
Creating healthy relationships
Work life balance
Inner fulfilment and finding satisfaction
Cross Roads in life
Searching for meaning
Making an impactful decision
Mid Life Crisis Coaching
Peri and Menopause wellbeing
Transformational Fitness
Facilitated Women's Talking Circles
So what is Soulace Counselling...
Most of us move through life with an established skill set that we use to navigate our way through the usual highs and lows of life.
But... we all know that change is inevitable and sometimes our coping skills don't give us what we need if the change is significant enough, is unchartered territory or we don't even realise that we are going through a deep shift.
Often it's as simple as getting it out of your head and talking about it in a safe, non judgmental space, or doing a review of thinking patterns, a reboot of unconsidered behaviors and actions and even some time spent exploring and giving space for deeper emotions. Sometimes the occasional deep dive into something uncomfortable can really clear the mind and refresh the soul when it is a warmly nurtured process.
But all in all... the intention is to revitalise the soul, review what is really desired or required to enhance the authentic self and be liberated from the shackles of 'shoulds' and unconsidered rules. Allowing each individual to live their truth with passion and love for themselves, their loved ones and the sheer journey of life.
Juliarna also runs Wild Peace Unlimited supplying regular Women's Talking Circles and Self Compassion focused Yoga Classes and Yoga and bushwalking Retreats around South East QLD...
Contact Juliarna
A one hour session with Juliarna times available...
-
Counselling from Bardon Counselling and Natural Therapies Clinic every Wednesday from 2pm to 6pm
-
or by appointment at other times on Tuesdays, Wednesday mornings and Thursdays at Bardon Counselling Clinic or via zoom as well as 'sit and talk' in an outdoor setting.
Bardon Counselling and Natural Therapies Clinic is located at
151 Boundary Road, Bardon
Text Juliarna to organise an appointment or make an enquiry by leaving your details below
0438 708 474